Seamoss and the Abundance of Benefits
HEALTH & WELLNESS CORNER
By Kenda Sutton - EL, Holistic Nutritionist
Seamoss has become “trendy” like so many other superfoods. What is seamoss? Seamoss was introduced to the world by Dr. Sebi. The benefits of seamoss are abundant. Seamoss is a red algae that will boost your immune system and enhance your skin. There isn’t a lot of science to backup the benefits but nutritionists from all over the world have spoke on the benefits. Seamoss has been known for generations in other countries such as Jamaica and Europe. Seamoss is not typically eaten alone. Most seamoss is predominantly used in smoothies and comes in many forms. (Powder, Gel, and capsules)
