Finding Your Tribe
HEALTH & WELLNESS CORNER
By Dr. Tiffany Taft
It is no doubt that we all desire to find our tribe, a community of those with whom we feel comfortable and those that will nurture our journey. While we all have our individual identities and a will to be a unique persona, we equally desire acceptance. This is where our tribe comes in. The tribe members are those who accept us as we are without any reservations and with open hearts gladly join us on our journey through evolution. It is with this group that we can feel free to be perfectly imperfect and engage in activities that bring us joy with the abilities to be vulnerable while relying on the tribe for support. This is the group that we feel comfortable investing our time and energy and to allowing them to invest their resources in our development. So, check your tribe. Are you with the right group? Look deeper and discover if your tribe grounds you and provides you with a sense of community that ultimately will fulfill your most basic human need of belonging. It is time for ONLY authentic connections.
Tiffany H. Taft, Ph.D., is an Integrative Health and Wellness Therapist focused on the science and well-being of the Mind, Body, and Spirit. You may contact her directly via email: info@sacredsoulwellness.org or via her website: SacredSoulWellness.org. You may also follow her on social media @sacredsoulwellness on Instagram and @drtiffanytaft1 on Facebook
